Able to Care

Join host Andy Baker (author, speaker and educator) for Able Training’s care-focused podcast Able to Care. For paid and unpaid caregivers, teachers and parents to better understand themselves and those they support. With twice-weekly episodes covering understanding people, promoting self-care and resilience, signposting support and services, strategies to reduce stress and distress, promoting good practice and ensuring positive outcomes for all. Includes special guest experts, caregivers and those with lived experience.

Listen on:

  • Apple Podcasts
  • YouTube
  • Podbean App
  • Spotify
  • Amazon Music

Episodes

Tuesday Apr 30, 2024

The Able to Care podcast, sponsored by Able Training Support Ltd, brings you another insightful episode. Host Andy Baker welcomes Tem, known for her podcast "Helping Teachers Thrive,". Tem’s shares her 15 years of teaching experience, specialising in secondary and special education. They discuss the symbiotic relationship between teachers and students, emphasising the importance of teacher well-being for positive outcomes. Tem shares insights into challenges teachers face, including class sizes and the mainstream vs. special education debate. They delve into parent-teacher collaboration, highlighting the need for empathy and communication. Join the conversation and discover valuable strategies to support teachers and students alike.Key Timestamps:00:00:21:08 Introduction of Tem and her podcast, "Helping Teachers Thrive"00:02:08:11 Tem shares her teaching journey and background00:06:34:19 Discussion on Tem's passion for teaching and starting her podcast00:09:25:20 Importance of teacher well-being for positive student outcomes00:10:05:09 Tem's podcast covers various topics, including feedback and nutrition00:13:22:13 Exploration of challenges in mainstream vs. special education00:16:03:00 Tem discusses feedback from teachers and the impact of collaboration00:18:10:05 Parent-teacher disconnect and strategies for improved collaboration00:21:51:02 Importance of empathy between parents and teachers00:23:18:02 Discussion on the tiring nature of teaching and learning00:29:22:01 Limitations of rigid lesson plans and the need for adaptability00:33:20:20 Tem emphasizes the importance of positive culture in teaching00:39:52:11 Strategies for improving communication between parents and teachers00:52:02:24 Tem shares her top three teaching tips00:54:15:18 Importance of collaboration and empathy in the teaching profession00:56:05:18 Closing remarks and where to find Tem's podcast and resourcesKey MessagesCollaboration between educators and parents is essential for promoting positive outcomes for students.Empathy and validation are crucial for both teachers and parents, recognizing the challenges they face.Prioritising the well-being of teachers and students is paramount for creating a supportive learning environment.Tem's Teaching Tips offers valuable resources and insights for educators and parents, including her podcast, "Helping Teachers Thrive," and social media presence.Check out Tem's podcast https://podcasts.apple.com/gb/podcast/helping-teachers-thrive/id1681843058Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media @abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey.#education #ParentTeacherPartnership #StudentSupport #EmotionalWellness #EducationInsights #TeacherTips #ParentingAdvice #EducationPodcast #StudentSuccess #SchoolCommunity #EducationalResources #EducationForAll

Friday Apr 26, 2024

In this thought-provoking episode of "Able to Care," host Andy Baker delves into the controversial concept of "deficit behaviours." Andy explores the definition, implications, and community response to this term, especially within the context of his upcoming book "Targeting the Positive." This episode not only clarifies what deficit behaviours entail but also addresses the broader discussion around medical and social models of disability, the backlash from the neurodiverse community, and the importance of societal adaptation and mutual understanding.Key Moments & Messages00:15 Introduction to the episode and sponsorship note from Able Training Support Limited.02:30 Andy explains the term "deficit behaviours" as used in his upcoming book and why it remains despite some controversy.05:45 Discussion on the impact of deficit behaviours on individuals versus excess behaviours, which are more outwardly visible and often labelled as challenging.11:20 Exploration of the criticism from various communities regarding the term as ableist, and the contrast between the medical model (illness-focused) and the social model (difference-focused) of disability.17:55 Insights into how societal norms and expectations play a role in defining behaviours and the importance of a balanced societal approach.23:40 A personal story illustrating real-world application of understanding and adapting to different behaviours in social settings.29:50 Andy emphasises the goal of the episode: to foster understanding and acceptance rather than correction of behaviours deemed atypical.34:10 Closing thoughts on the necessity of empathy and flexibility in societal norms to accommodate diverse needs and behaviours.36:25 Conclusion of the episode and a thank you to listeners and sponsors.Key MessagesDeficit behaviours refer to the abilities or actions an individual cannot perform, impacting their independence and self-esteem, but not typically affecting others directly.The discussion around deficit and excess behaviours highlights the need for a nuanced understanding of behaviour that challenges traditional perceptions.The debate between the medical and social models of disability emphasises the importance of recognising individual differences and societal responsibilities.Real-world examples underscore the importance of practical empathy and adaptability in everyday interactions to support those with diverse behavioural needs.This episode of "Able to Care" encourages listeners to think critically about the language and perspectives we use to describe behaviour and to strive for a more inclusive society.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations #AbleToCarePodcast #Caregiving #Empathy #MentalHealthAwareness #TherapeuticParenting #FosterCare #SocialWork #TraumaInformedCare # mentalhealth #mentalhealthin children # adolescentmentalhealth #education #parents #teachers #carers #childrenshomes #transitions #neurodiversity

Tuesday Apr 23, 2024

In this touching episode of the "Able to Care" podcast, Andy and Nadine welcome Kim Morrisroe, who shares the powerful story of her family’s ongoing battle with her daughter's severe mental health issues. Kim, discusses the onset of her daughter’s problems during primary school, escalating to more severe conditions through her teenage years. This heartfelt discussion sheds light on the challenges faced by families navigating mental health care systems, the emotional and practical strains on families, and the importance of support and understanding from both personal and professional perspectives.Kym is an expert through experience in mental health and supporting a child through mental health. Due to her circumstances, she has had to learn the intricacies of the system.01:25 - Introduction of Guest: Introduction to Kim Morrisroe and her long-standing connection with the host, Andy.04:50 - Kim’s Story Begins: Kim starts recounting her daughter’s mental health journey, beginning in primary school with panic attacks.12:30 - Hospitalization and Systemic Challenges: Discussion about her daughter’s current situation as an inpatient and the family’s experience with the crisis team.18:45 - Impact on Family Dynamics: Kim talks about how her daughter’s condition has affected the entire family, especially the dynamics between her and her husband in caring for their children.24:10 - Parental Perspective on Care Systems: Both hosts and Kim discuss the systemic issues within mental health care and its impact on families.31:20 - Advice to Other Parents: Kim offers advice to other parents dealing with similar issues, emphasising the importance of patience, hope, and pushing for adequate care.38:00 - Positive Outcomes: Despite the hardships, Kim shares some positive changes and personal growth experienced by both her and her daughter.42:50 - Closing Remarks: Final thoughts and an invitation for listeners to engage with the podcast community.Key Messages:Challenges of Navigating Mental Health Care: The episode highlights the difficulties in accessing appropriate care, dealing with bureaucracy, and the emotional toll on families.Importance of Support: Emphasizes the critical role of support groups, professional guidance, and the need for community awareness and understanding.Resilience and Growth: Despite severe challenges, there is a focus on personal growth and resilience developed through such experiences, offering hope to others in similar situations.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts. Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations#AbleToCarePodcast #Caregiving #Empathy #MentalHealthAwareness #TherapeuticParenting #FosterCare #SocialWork #TraumaInformedCare # mentalhealth #mentalhealthin children # adolescentmentalhealth #education#parents#teachers#carers#childrenshomes #transitions

Friday Apr 19, 2024

In this episode of the "Able to Care" podcast, host Andy Baker dives into the profound "Room One, Room Two" principle, a concept introduced by author Sarah Naish. This episode explores the dynamic of change and adaptation in caregiving environments, particularly focusing on how individuals from challenging backgrounds adjust to new settings. Andy discusses the psychological impact of transitioning from familiar but potentially harmful environments (Room One) to new, nurturing ones (Room Two) and how this affects individuals such as unaccompanied asylum-seeking children, foster children, and those with mental health conditions. This principle sheds light on the importance of empathy and understanding in caregiving professions.Key Moments:01:45 - Introduction to the episode.01:56 - Explanation of the "Room One, Room Two" principle.02:35 - Deep dive into the meaning and application of the principle.04:17 - Discussion on the challenges of adaptation and acceptance of new environments.06:04 - Consideration of emotional responses to sudden changes.08:42 - Real-life implications for caregivers and professionals.10:34 - Integration of the trauma recovery model with the principle.15:47 - Conclusion and invitation to engage with the podcast.Key Messages:Empathy and Understanding: The principle highlights the need for caregivers to deeply understand the emotional and psychological states of those they care for, especially when these individuals transition from adverse conditions to more nurturing ones.Adjustment Challenges: Discusses the natural resistance and discomfort that comes with being placed in a new environment, even if it's objectively better, and how this can manifest in behaviour.Role of Environment in Recovery: Emphasizes the significance of a supportive and understanding environment in the recovery and adaptation process for individuals from challenging backgrounds.Application Across Settings: While the principle is discussed primarily in the context of caregiving for children and those with mental health conditions, it also applies broadly across various caregiving and therapeutic settings.Encouragement for Caregivers: Provides practical advice for caregivers and professionals on fostering a conducive environment for change and recovery, stressing patience and gradual adjustment.This episode is a must-listen for anyone involved in caregiving, social work, or therapeutic professions, offering valuable insights into the complex dynamics of human behaviour and environmental influence.Remember to subscribe and leave us a review if you found this episode valuable. Your feedback helps us grow and improve.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts.Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement.Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey.Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations#AbleToCarePodcast #Caregiving #Empathy #MentalHealthAwareness #TherapeuticParenting #FosterCare #SocialWork #TraumaInformedCare #education#parents#teachers#carers#childrenshomes #transitions

Tuesday Apr 16, 2024

In this thought-provoking episode of the "Able to Care" podcast, hosts Andy and Nadine explore the intricacies of behavioural management and its implications in caregiving. This discussion delves into real-life case scenarios, shedding light on the often complex nature of behaviour and its roots, as well as the consequences of traditional punitive measures. The episode challenges conventional behaviourist approaches and offers insights into more empathetic and effective strategies.Key Moments:00:21 - Introduction by Andy and co-host Nadine Sutton.00:32 - Discussion on a specific behavioural case.04:08 - Examination of 'setting events' and their impact on behaviour.05:13 - Exploration of justice and consequences in behavioural management.06:28 - Critique of traditional behaviourist principles and their application.08:05 - Discussion on the limitations of cause and effect understanding in behaviourism.10:09 - Historical context of punishment in schools and its effects.12:14 - The concept of learned helplessness and its psychological impact.16:19 - Shifting perspectives from punitive to more rehabilitative models.20:01 - The 'epilepsy' analogy to illustrate uncontrollable behaviours.24:05 - The importance of social learning over punitive methods.27:25 - Discussion on consistent negative outcomes and their effect on long-term behaviour.30:13 - Closing thoughts on appropriate consequences and the future of caregiving.Key Messages:Behavioural Understanding: It's crucial to understand the underlying causes and contributing factors of behaviours rather than just the behaviours themselves.Empathy over Punishment: Emphasizing empathy and understanding can lead to more effective caregiving and less reliance on punitive measures that often fail to address the root causes of behaviours.Immediate Consequences: Immediate and understandable consequences are more effective, especially for individuals with cognitive differences like ADHD.Learned Helplessness: Punitive approaches can lead to learned helplessness, where individuals no longer attempt to improve due to a belief that their efforts do not affect outcomes.Societal and Cultural Shifts: There is a need for a shift in societal and cultural approaches to behaviour management, from a punitive model to one that focuses on teaching and rehabilitation.Remember to subscribe and leave us a review if you found this episode valuable. Your feedback helps us grow and improve.Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests and fantastic hosts.Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement.Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey.Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations#AbleToCarePodcast #BehaviourManagement #EmpathyInCaregiving #PositiveOutcomes #UnderstandingBehaviour #LearnedHelplessness #SocialLearning #TherapeuticParenting #BehavioralInsights #PunishmentVsEducation #CaregivingChallenges #MentalHealthAwareness #ADHD #Autism #behaviour # positivebehavioursupport #care #punishement#parenting #teachers #carers #Neurodiversity

Friday Apr 12, 2024

In this insightful episode of the "Able to Care" podcast, we dive into the principles of the 3P model of social pedagogy and its application in caregiving. Our host, Andy, explores the critical balance between our professional, personal, and private selves, especially when advocating for and supporting those in our care. Drawing from real-life scenarios and the principles of assertive communication, this episode is a must-listen for caregivers, educators, social workers, and anyone involved in the fostering and care community. Discover how to maintain professionalism while being authentic and ensuring positive outcomes for all involved.Timestamps:00.00 - Introduction to the podcast and sponsorship mention.06:03 - Introduction to the topic of social pedagogy.06:31 - Discussion on the importance of professional development in caregiving and fostering.07:31 - Exploring the "Three Ps" model: Professional Self, Personal Self, and Private Self.08:52 - The significance of maintaining professional boundaries for better outcomes.14:59 - A real-life scenario illustrating the application of the Three Ps in fostering.17:07 -Tips for caregivers on managing professional relationships and conflicts.20:28 - Emphasizing the need for assertive communication in caregiving roles.23:50 - Concluding thoughts.Key MessagesBalancing Roles: Understanding and balancing our professional, personal, and private selves is crucial in caregiving roles.Assertive Communication: Employing assertive communication techniques can lead to more effective and respectful interactions with professionals and those we care for.Understanding Perspectives: Recognizing and respecting the perspectives of other professionals and caregivers can enhance collaboration and outcomes for those in care.Self-awareness and Advocacy: Being aware of our own boundaries and advocating for ourselves and those we support is essential for positive caregiving outcomes.Remember to subscribe and leave us a review if you found this episode valuable. Your feedback helps us grow and improve.CTA’s, teasers and announcements:Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests like Sara Challice. Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations#AbleToCarePodcast #SocialPedagogy #CaregivingInsights #ProfessionalDevelopment #FosterCare #AssertiveCommunication #CaregiverSupport #PositiveOutcomes #EducatorsAndCaregivers#ChildWelfare #FosterCareAwareness #PersonalDevelopment #ProfessionalCaregiving #BoundarySetting #AdvocacyInCare #parenting #teachers #socialwork #socialworkers #socialcare #care #carers #

Caring for those who care

Tuesday Apr 09, 2024

Tuesday Apr 09, 2024

Join Andy in this compelling episode as he engages in a profound conversation with the esteemed Award-Winning Author, Sara Challice. Sara shares her personal journey as a carer after her husband's stroke, shedding light on the profound impact it had on her life and mental health, and how she navigated through external pressures and personal expectations.Get ready for heartfelt discussions and invaluable insights on the importance of self-care. Grab a cup of tea and tune in for an episode filled with wisdom and thoughtful advice.Sara Challice, renowned author of the bestselling book "Who Cares? How to Care for yourself whilst Caring for a Loved One," brings her expertise as a passionate advocate for caregivers. With 13 years of first hand experience caring for her husband, Sara empowers caregivers through her talks, webinars, and courses. Discover how to manage your caregiving role, prioritize your well-being, and reclaim joy in your life.Timestamps:0:00 - Introduction 02:18 - Sara’s Care Journey10:40- The Reality of Effects on Carers13:58- How to Practice Self Care19:20- Support Networks- Taps & Drains25:13- Managing Boundaries and Fear of Missing Out30:40- Tips for Being Kind to Yourself41:28- Loss of Identity47:52- Resources for Carers58:01- Quickfire Q+AAdditional Resources + Links:Sara Challice “WhoCares4Carers” Website - https://www.whocares4carers.com/Carers UK Website- https://www.carersuk.org/Integrated Neurological Services Website- https://ins.org.uk/CTA’s, teasers and announcements:Enjoyed this episode? Don't miss out on future conversations! Make sure to subscribe to our podcast for upcoming episodes featuring insightful guests like Sara Challice. Stay connected! Follow us on social media [@abletraining on LinkedIn, Facebook and Instagram, @abletocarepodcast on TikTok) for behind-the-scenes content, updates, and community engagement. Want to delve deeper into topics discussed on the show? Visit our training website https://www.able-training.co.uk/ for valuable resources and courses to support caregivers on their journey. Thank you for listening! Your support means the world to us. Stay tuned for more inspiring conversations#carer #caregiver #caregiving #familycarer #unpaidcarer #careerdevelopment #careerdemands #carersupport #carersnetwork #carerwellbeing #carerresources #carertips #carenavigation #acquiredbraininjury #ABI #braininjury #traumaticbraininjury #TBI #strokesurvivor #cognitivechanges #communicationdifficulties #behaviouralchanges #adhd #fatigue #depression #stroke # braintumour #ABISupport #ABIAwareness #braininjurysupport #recoveryjourney #selfcare #selfcaresunday #mentalhealthmatters #wellness #wellbeing #stressmanagement #mindfulness #meditation #yoga #exercise #healthylifestyle #relaxation #mentalhealth #mentalhealthawareness #mentalhealthmatters #anxiety #depression #stress #mentalhealthsupport #mentalhealthcare #talkaboutit #youarenotalone #gethelp #carermentalhealth #ABIandmentalhealth #selfcareforcarers

Men’s Mental Health

Friday Mar 15, 2024

Friday Mar 15, 2024

In this weeks episode of the Able to Care Podcast, Andy and Nadine delve into the topic of men's mental well-being. They explore the shift in understanding and perception towards mental health among men, shedding light on the associated stigma.

Understanding Epilepsy

Thursday Jan 18, 2024

Thursday Jan 18, 2024

Andy and Nadine are joined by Joe, to share his experiences with epilepsy. Joe discusses overcoming the challenges of living with the condition, seizures, lone working and the long process of getting your driving licence when you suffer from epilepsy.

Saturday Dec 09, 2023

Andy is joined by Benny Shakes, comedian, writer and co-founder of the Blue Badge Bunch focused on promoting disability awareness, to explore what it's like to live with Cerebral Palsy.

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